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Free Flow Wellness

The Art of Well-being
Free Flow Wellness Logo

Holistic  Approaches For Calming Stress, Connecting  With   Inner Wisdom, & Enhancing Wellness

About Me

Over the years I have felt

inspired to take training

in a variety of areas pertaining

to health and wellness.

 

It was only when I experienced some life challenges that included job loss, grief, stress and a couple of health issues, that I began to understand how all of the modalities I had trained in could be interlinked to create a path towards wellness.  In my process towards gaining clarity of direction, I drew upon meditation, energy work, imagery, and expressive arts processes to reconnect with my own inner wisdom to help bring my body, mind and spirit back to a state of balance.

 

Now I am passionate about freely flowing

from one modality to another,

as I assist people in connecting with

their inner wisdom that

leads them towards physical,

mental, emotional

and spiritual wellness.

Marg Janick-Grayston

Owner of Free Flow Wellness

free stress, flow towards inner wisdom, enhance wellness
Free  Stress,
 
Flow  Towards Inner Wisdom,
 
Enhance Wellness...

My Philosophy

My prevailing passion is to accompany individuals on a path towards well being,

& facilitate reflective processes in small groups where vital and transforming events take place.

 

I offer a free-flowing, holistic approach tailored to the unique needs of individuals,

and small groups, by drawing from a variety of modalities that people indicate interest in including:

breath awareness, guided imagery, expressive art therapy processes, energy work and/or spiritual mentorship.

​

These practices assist people in releasing stress & pain, connecting with their true character & inner wisdom that sparks healthy and integral living, & freeing their natural flow of vital energy.

"I am an artist at living, my  work of art is my life."
   
D.T. Suzuki

Credentials

Retreat Facilitator

Recreational Therapist

Courage & Renewal® Facilitator

Certified Expressive Arts Therapy Consultant

Reiki & Quantum-Touch® Practitioner

Forest/Nature Therapy Guide

Spiritual Mentor

Artist

“Marg has a natural gift for healing.  She immediately puts one at ease in a safe setting to provide a gentle, compassionate, intuitive session that leaves one refreshed and rejuvenated.”                                                

 

Emily Cherneski

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