Free Flow Wellness
The Art of Well-being
Holistic Approaches For Calming Stress, Connecting With Inner Wisdom, & Enhancing Wellness
About Me
Over the years I have felt
inspired to take training
in a variety of areas pertaining
to health and wellness.
It was only when I experienced some life challenges that included job loss, grief, stress and a couple of health issues, that I began to understand how all of the modalities I had trained in could be interlinked to create a path towards wellness. In my process towards gaining clarity of direction, I drew upon meditation, energy work, imagery, and expressive arts processes to reconnect with my own inner wisdom to help bring my body, mind and spirit back to a state of balance.
Now I am passionate about freely flowing
from one modality to another,
as I assist people in connecting with
their inner wisdom that
leads them towards physical,
mental, emotional
and spiritual wellness.
Marg Janick-Grayston
Owner of Free Flow Wellness
Free Stress,
Flow Towards Inner Wisdom,
Enhance Wellness...
My Philosophy
My prevailing passion is to accompany individuals on a path towards well being,
& facilitate reflective processes in small groups where vital and transforming events take place.
I offer a free-flowing, holistic approach tailored to the unique needs of individuals,
and small groups, by drawing from a variety of modalities that people indicate interest in including:
breath awareness, guided imagery, expressive art therapy processes, energy work and/or spiritual mentorship.
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These practices assist people in releasing stress & pain, connecting with their true character & inner wisdom that sparks healthy and integral living, & freeing their natural flow of vital energy.
"I am an artist at living, my work of art is my life."
D.T. Suzuki
Credentials
Retreat Facilitator
Recreational Therapist
Courage & Renewal® Facilitator
Certified Expressive Arts Therapy Consultant
Reiki & Quantum-Touch® Practitioner
Forest/Nature Therapy Guide
Spiritual Mentor
Artist
“Marg has a natural gift for healing. She immediately puts one at ease in a safe setting to provide a gentle, compassionate, intuitive session that leaves one refreshed and rejuvenated.”
Emily Cherneski